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Clinical Pilates is an adaptation of traditional Pilates. It is taught one on one by a physiotherapist and may be the perfect therapy to help strengthen your core muscles and prevent or rehabilitate injuries. What is Clinical Pilates? How Does Clinical Pilates Differ From Standard Pilates? Benefits of Clinical Pilates. Correction of poor mechanics that underlie injuries. Firmer and flatter stomach muscles. Identifying the cause of and injury.
Pre and Post Natal Massage. Private, Duo and Trio Pilates Instruction. Upper back, shoulders, neck, scalp and face.
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